MASSAGE– massages start with a moment of wellness, are customized to fit client’s needs, deep tissue can be incorporated if necessary
30 min massage- focus on one area of the body Cost: $40
60 min massage- focus on one to two areas of the body or briefly work on whole body Cost: $75
90 min massage- focus on one half of the body (like upper body) or full body Cost: $105
ADD ONS– add ons can be incorporated into any 30, 60, or 90 min massage service Cost: $15.00
Gua Sha- is a practice used in Chinese medicine. Gua Sha tools are used to promote circulation, break down scar tissue and connective tissue (fascia), move energy, improve lymphatic drainage and skin elasticity. Targets muscle tension and reduces wrinkles.
Cupping- an ancient practice of alternative medication, cups are used to create suction along the skin, separating the skin from the fascia. Helps relive body pain and inflammation, promotes blood flow. Considered a form of deep tissue.
Stretching- a stretching session can be added on prior to massage or incorporated through out massage service. Helps loosen muscles, improves flexibility and motor function. Also aids in muscle recovery, reducing sore muscles.